HEALTH IS WEALTH WITH EDMARK

MIND SHIFTING PRINCIPLE (INVEST IN YOUR MIND AND CHANGE YOUR WORLD)  A mind shift is a change of focus and perception about life.  It can have extraordinary power to make;  ● relationships more positive and healthy ● to improve your focus and rate of success ● and to build self esteem and overall happiness Mental shifts for living a happier,  wealthier and more successful life inlude; 1. Envision the life you want 2. Cut out what does not matter 3. Focus on what is important 4. Unleash your inner strength 5. Take action and build your confidence 6. Seperate yourself from bad situations 7. Don't put money first 8. Grow outside  of yourself 9. Show love to others and yourself 10. Develop social skill 11. Focus on your vision 12. Invest in yourself 13. Stop comparing yourself to others 14. Keep learning daily as you work 15. Be charismatic According to Jim Rohn an  American entrepreneur; you should work hard in developing yourself than ...

FOUR STEPS TO  HEALTHY SLIMMING AND HEALTHY  LIFESTYLE Step 1. Detoxify step 2. Burn fat and nourish Step 3. Balance and cleanse Step 4. Rejuvenate We shall be discussing these steps one by one  and recommend products that can aid in slimming, and maintaining healthy living If i may ask what is the cause of overweight/ obesity ??? Here comes the bang! *consumption of excess meat/fish, faty foods, high calorie foods and sedentary lifestyle all tend to overweight and obesity. Coprostasis (clogged wastes in the intestinal tract) can as well lead to obesity* Do you know your height and your present weight? Find out your presently weight and compare it with your body mass index Take a good look at BMI body mass index portrait See: pictures at the foot The BMI body mass index is the defined as the body mass (kg) divided by the square of the body height (meter square ) Some of us don't even know why our weights and heights is checked when you go to hospital...

HOW TO KEEP OUR LYMPHATIC SYSTEM AND SPLEEN HEALTHY Lymphatic system is a network of fluid-filled nodes, vessels, glands and organs. It parades every part of our bodies. It’s like a *MILITARY PATROL TEAM* every part of our body is under it’s watch. It is one of the most important systems of our body. The lymphatic system of our body main function is to cleanse toxins and protect us against harmful inversions. It carries waste from our body into the bloodstream. Everyday we are being bombarded from both external (food, air, personal care products, water) as well as internal (damaged proteins, metabolic wastes ). The lymphatic system tackes these toxic materials that invades or are not needed by our body on daily basis making it a key detoxification pathway Through the lymph nodes and the lymphatic network, our immune cells can travel around fighting diseases and infection, preventing the invasion of pathogens like bacteria and molds. The * SPLEEN* which is the largest lymphat...