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Showing posts from June, 2020
HEALTHY LIFESTYLE ESSENTIAL TO KEEP YOUR KIDNEY SAFE AND HEALTHY  Focus on the above subject matter are in the following key areas; ■ Kidney functions ■ Healthy ways to maintain kidneys ■ Signs and symptoms of kidney failure ■ Progression/stages of kidney disease ■ Common habits that may harm your kidney ■ Healthy foods beneficial to the kidney ■ Recommendations Kidneys are two bean-shaped organs in the renal system. They help the body pass waste as urine. They also help filter blood sending it back to the heart. ■ kidney functions: the kidneys perform these vital functions: ▪︎ they filter wastes products,  excess water and other impurities from the blood ▪︎ they regulate pH, salt and potassium levels in the body ▪︎ they also produce hormones that regulate blood pressure and control the production of red blood cells ▪︎ it is responsible for activating a form of vitamin D that helps the body absorb calcium for building bone and regulating muscle function Neph...
HEALTHY PRACTICES FOR THE LIVER Under this topic, the following with subheads  are treated- > The liver and its primary functions > food that can damage the liver > food that can help cleanse the liver > liver disease symptoms and liverp diseases > progression (stages) of liver disease growth in human body > Conclusion and recommendations ■ The liver and its primary functions The *Liver* is the largest organ of the body. It sits on the right side of the belly and it is protected by the rib cage. It has two sections; right and left lobes. The gall bladder sits under the liver along with pancreas and intestine. The liver and these organs work together to digest, absorb and process food. ●Main Functions of the liver: The liver's main job is to filter the blood coming from the digestive track before passing it to the rest of the body.  ●Primary functions of the liver: (I) Bile production and excretion. (II) Excretion of bilirubin, cholesterol,...